Ingredients for Spring Skillet Roasted Lemon Chicken And Veggies Recipe
0.06 cup extra virgin olive oil
1/4 tablespoon chopped fresh thyme
1/4 inch fresh ginger, grated
1/4 tablespoon smoked paprika
1/4-1/2 teaspoon cayenne pepper
As required kosher salt and pepper
1/4 pound whole chicken, backbone removed and butterflied
1/2 lemons, 1 sliced and 1 for juicing
1/4 yellow onion, sliced
1/2 cloves garlic, smashed
1/4 pound mixed baby spring potatoes, halved if large
0.13 cup dry white wine
1/4 bunch asparagus ends trimmed
0.13 cup marinated artichokes
Nutrition value
533
calories per serving
34 g Fat26 g Protein29 g Carbs9 g FiberOther
Current Totals
Fat
34g
Protein
26g
Carbs
29g
Fiber
9g
MacroNutrients
Carbs
29g
Protein
26g
Fiber
9g
Fats
Fat
34g
Vitamins & Minerals
Calcium
151mg
Iron
10mg
Vitamin A
383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
336mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment