Spring Salad Toast Recipe

Name: Spring Salad Toast Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Spring salad toast is a delicious Indian recipe served as a Bread.

3.7

29 Rating -

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15minstotal

15m.total

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Ingredients for Spring Salad Toast Recipe

2 slices of brown bread
50 gram fresh paneer
1.50-2 lettuce leaves
1/4 Carrot
0.13 cup steamed sprouts
1/2 teaspoon sesame seeds
1/4 teaspoon Lemon juice
As required Salt and pepper
1/2 apple

Nutrition
value

234

calories per serving

9 g Fat11 g Protein26 g Carbs5 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
26g
Fiber
5g

MacroNutrients

Carbs
26g
Protein
11g
Fiber
5g

Fats

Fat
9g

Vitamins & Minerals

Calcium
298mg
Iron
1mg
Vitamin A
600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi