Ingredients for Spring Salad With Rocket And Pistachio Dressing Recipe
7.50 gram Baby rocket leaves
0.06 cup Pistachios
1/4 Garlic clove, quartered
1/4 tablespoon Lemon juice
0.13 cup Olive oil
62.50 gram Haloumi, thinly sliced
37.50 gram Snow peas, trimmed, halved diagonally
0.13 cup Frozen peas
30 gram Pkt coles brand australian 4 leaf salad mix
1/4 Lebanese cucumber, thinly sliced
1/4 Avocado, stoned, peeled, thinly sliced
1/4 bunch Radishes, quartered
Nutrition value
470
calories per serving
38 g Fat14 g Protein17 g Carbs8 g FiberOther
Current Totals
Fat
38g
Protein
14g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
14g
Fiber
8g
Fats
Fat
38g
Vitamins & Minerals
Calcium
109mg
Iron
3mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment