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Recipes
Spring Salad Recipe
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Spring Salad Recipe
Recipe By
Bawarchi
Spring Salad is a delicious Continental recipe served as a Salad.
3.6
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Spring Salad Recipe
1/4 cup
Yoghurt
75 gram
cabbage, julienned
10 gram
carrots, julienned
2
radishes, julienned
1.50 tablespoon
Raisins
1/2 tablespoon
Lemon juice
1/4 tablespoon
Sugar
1 tablespoon
mustard sauce
As required
salt and pepper
Nutrition
value
175
calories
per serving
2 g Fat
5 g Protein
32 g Carbs
6 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
262mg
Iron
4mg
Vitamin A
707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
121mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi