Fresh Spring Rolls Recipe

Name: Fresh Spring Rolls Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese

Recipe By Slender Kitchen

Fresh spring rolls are the best light and healthy appetizer stuffed with tofu, glass noodles, and fresh veggies all wrapped in rice paper with a delicious peanut sauce.

4.9

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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ingredients serve

serve1

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Ingredients for Fresh Spring Rolls Recipe

5 ounce Firm tofu, drained well
4 rice paper spring roll wrappers
1/2 carrot, thinly sliced
1/2 cucumber, thinly sliced
1/2 cup Lettuce
1/2 cup Red Cabbage, Shredded
0.06 cup Fresh Cilantro
0.06 cup Basil
0.06 cup Mint
0.13 cup Peanut butter
3/4 tablespoon Low Sodium Soy Sauce
1/2 tablespoon Pure maple syrup
1/4 tablespoon Fresh lime juice
1/4 tablespoon Rice vinegar
1/2 teaspoon Asian garlic chili paste
0.06 teaspoon Ground ginger

Nutrition
value

125

calories per serving

2 g Fat7 g Protein19 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
19g
Fiber
9g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
249mg
Iron
6mg
Vitamin A
2503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
150mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen