Spring Roll Salad Recipe
Recipe By EatingWell
All the tastes, color and fun of a spring roll without all the work This healthy salad recipe is bursting with the colors of rainbow from generous amounts of fresh vegetables, shrimp and whole grains all topped with a peanut dressing for the ultimate satisfying salad.
4.9
20 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spring Roll Salad Recipe
- 1 tablespoon Smooth Natural Peanut Butter
- 1.50 teaspoon Sesame oil
- 1.50 teaspoon Rice vinegar
- 1 teaspoon Maple syrup
- 1 teaspoon Tamari or soy sauce
- 1 teaspoon Water
- 1/2 teaspoon Minced Garlic
- pinch Pinch of crushed red pepper
- 3 cup Torn boston or butter lettuce
- 3 ounce Cooked shrimp
- 1/2 cup Cooked Brown Rice
- 1/4 cup Chopped red cabbage
- 1/4 cup Julienned bell pepper
- 1/4 cup Julienned Carrots
- 1/4 cup Julienned cucumber
- 1/4 cup Avocado
Nutrition
value
value
968
calories per serving
22 g Fat62 g Protein120 g Carbs79 g FiberOther
Current Totals
- Fat22g
- Protein62g
- Carbs120g
- Fiber79g
MacroNutrients
- Carbs120g
- Protein62g
- Fiber79g
Fats
- Fat22g
Vitamins & Minerals
- Calcium788mg
- Iron16mg
- Vitamin A1300mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B312mg
- Vitamin B62mg
- Vitamin B9275mcg
- Vitamin B122mcg
- Vitamin C157mg
- Vitamin E2mg
- Copper2mcg
- Magnesium501mg
- Manganese6mg
- Phosphorus1003mg
- Selenium109mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell