Current Totals
Fat
25g
Protein
38g
Carbs
110g
Fiber
13g
MacroNutrients
Carbs
110g
Protein
38g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
243mg
Iron
9mg
Vitamin A
1705mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
2mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
182mg
Manganese
2mg
Phosphorus
520mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment