Ingredients for Spring Roll Bowl With Crispy Wontons Recipe
125 gram Piece cold leftover roast pork
1/4 tablespoon Hoisin Sauce
1/2 tablespoon Plum sauce
1/4 tablespoon Soy sauce
1/2 teaspoon Rice wine vinegar
1/2 teaspoon Sesame oil
112.50 gram Packet jasmine microwave rice
As required Vegetable oil, for shallow frying
2 Wonton wrappers, cut into quarters
1/4 Carrot
31.25 gram Can corn kernels, drained
25 gram Snow peas, trimmed, shredded
0.13 cup Bean sprouts, trimmed
3/4 Green Onions, Thinly Sliced
15 gram Mixed salad leaves
Nutrition value
725
calories per serving
14 g Fat34 g Protein114 g Carbs10 g FiberOther
Current Totals
Fat
14g
Protein
34g
Carbs
114g
Fiber
10g
MacroNutrients
Carbs
114g
Protein
34g
Fiber
10g
Fats
Fat
14g
Vitamins & Minerals
Calcium
143mg
Iron
10mg
Vitamin A
629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
431mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment