Current Totals
Fat
65g
Protein
90g
Carbs
93g
Fiber
7g
MacroNutrients
Carbs
93g
Protein
90g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
237mg
Iron
12mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
1mcg
Magnesium
206mg
Manganese
1mg
Phosphorus
1042mg
Selenium
86mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment