Spring Pork And Fennel Sausage Stew Recipe
Recipe By Taste
This lighter spring version of sausage stew only requires one-pot so there is less washing up to do at the end. Perfect
4.5
17 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring Pork And Fennel Sausage Stew Recipe
- 1/2 teaspoon Olive oil
- 2 Pork sausages
- 1/2 Middle bacon rashers, rind removed, chopped
- 1/4 teaspoon Fennel seeds
- 1/4 Brown onion, chopped
- 1/4 Leek, trimmed, finely sliced
- 1/2 Garlic Cloves, Crushed
- 1/4 tablespoon Plain flour
- 1/2 Carrots, thinly sliced
- 1/2 Celery stalks, thinly sliced
- 2 Chat potatoes, halved
- 3/4 cup Massel salt reduced chicken style liquid stock
- 1/4 cup Frozen peas
Nutrition
value
value
283
calories per serving
4 g Fat10 g Protein50 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs50g
- Fiber14g
MacroNutrients
- Carbs50g
- Protein10g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium187mg
- Iron6mg
- Vitamin A2125mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B120mcg
- Vitamin C137mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium142mg
- Manganese2mg
- Phosphorus200mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste