Spring Pea Soup With Bacon Croutons Recipe

Recipe By Food & Wine

Learn how to make Spring Pea Soup With Bacon Croutons.

4.3
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Spring Pea Soup With Bacon Croutons
plan
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ingredients serve

Ingredients for Spring Pea Soup With Bacon Croutons Recipe

  • 1/2 cup Chopped yellow onion
  • 1/4 tablespoon Extra virgin olive oil
  • As required Salt
  • 1 cup Water
  • 4 ounce One bag frozen peas
  • 0.19 inch 2 to 3 thick slices of fresh bread, cut into cubes
  • 1/4 tablespoon Rendered bacon fat, melted
  • 0.06 cup Low fat yogurt
  • As required Freshly ground black pepper
Nutrition
value
187
calories per serving
7 g Fat10 g Protein18 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    18g
  • Fiber
    11g

MacroNutrients

  • Carbs
    18g
  • Protein
    10g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    663mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine