Spring Pea Guacamole Recipe
Recipe By Honest Cooking
Rustic, verdant, and literally easy peasy. Celebrate the soon to open farmer's markets/farm stands without even having to turn on your oven, or break a sweat.
4.3
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spring Pea Guacamole Recipe
- 1/2 cup Shelled peas
- 0.17 cup Hazelnuts
- 1/2 tablespoon Fresh lemon juice
- 2.50 Leaves or so of fresh mint
- As required Extra virgin olive oil to combine
Nutrition
value
value
220
calories per serving
15 g Fat9 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein9g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein9g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium51mg
- Iron2mg
- Vitamin A91mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus115mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking