Spring Onions In Gravy Recipe

Name: Spring Onions In Gravy Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Spring Onions in Gravy is a delicious Indian recipe served as a Side-Dish.

4.3

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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ingredients serve

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Ingredients for Spring Onions In Gravy Recipe

3/4 bunch Spring onions
0.13 cup Tamarind juice
3/4 Green chillies
1/2 tablespoon Besan
0.06 teaspoon Mustard
0.06 teaspoon Jeera
As required Salt
0.13 teaspoon Chilli Powder
0.06 teaspoon Haldi powder
1/4 tablespoon Oil
0.06 cup Water
1/2 tablespoon Sugar

Nutrition
value

175

calories per serving

6 g Fat7 g Protein26 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
26g
Fiber
9g

MacroNutrients

Carbs
26g
Protein
7g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
164mg
Iron
4mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi