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Recipes
Spring Onion Thokku Recipe
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Spring Onion Thokku Recipe
Recipe By
Subbus Kitchen
Combined nutrition of spring onion leaves and white onions makes this thokku much healthier
5
12 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Spring Onion Thokku Recipe
3/4 bunch
Spring onion leaves
0.13 teaspoon
Tamarind
0.06 teaspoon
Turmeric powder
1/2 teaspoon
Red chili powder
1/4 tablespoon
Garlic chopped
As required
Salt To Taste
Nutrition
value
89
calories
per serving
3 g Fat
4 g Protein
15 g Carbs
6 g Fiber
Other
Current Totals
Fat
3g
Protein
4g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
138mg
Iron
3mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Subbus Kitchen