Ingredients for Spring Onion Potato And Trout Salad With Almond Salsa Verde Recipe
37.50 gram Sicillian green olives, flesh sliced away from pit, coarsely chopped
15 gram Natural almonds, coarsely chopped
1/2 tablespoon Capers, rinsed, coarsely chopped
0.19 cup Coarsely chopped flat leaf parsley leaves
1/2 Anchovies, finely chopped
1/4 Small Clove Garlic, Finely Chopped
0.13 cup Extra virgin olive oil
175 gram Small kipfler potatoes, scrubbed, halved
45 gram 4 ocean trout fillets, skinned, pin boned
1/4 bunch Spring onions
Nutrition value
918
calories per serving
82 g Fat17 g Protein31 g Carbs8 g FiberOther
Current Totals
Fat
82g
Protein
17g
Carbs
31g
Fiber
8g
MacroNutrients
Carbs
31g
Protein
17g
Fiber
8g
Fats
Fat
82g
Vitamins & Minerals
Calcium
190mg
Iron
5mg
Vitamin A
832mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
2mcg
Vitamin C
97mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
282mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment