Ingredients for Spring Onion Paratha With Cheese Recipe
1/4 cup Atta/whole wheat flour
0.13 cup Boiling water
0.13 teaspoon Salt
0.06 teaspoon Turmeric powder
0.06 teaspoon Red chilli powder
2.50 Green Onions, Chopped
1/2 tablespoon Mozarella cheese
Nutrition value
443
calories per serving
12 g Fat12 g Protein68 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
68g
Fiber
9g
MacroNutrients
Carbs
68g
Protein
12g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
118mg
Iron
4mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
289mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment