Spring Onion Paratha With Cheese Recipe

Recipe By Kannamma Cooks

Recipe for whole wheat spring onion paratha that is so crispy and flavorful.

4.8
18 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Spring Onion Paratha With Cheese
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ingredients serve

Ingredients for Spring Onion Paratha With Cheese Recipe

  • 1/4 cup Atta/whole wheat flour
  • 0.13 cup Boiling water
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Turmeric powder
  • 0.06 teaspoon Red chilli powder
  • 2.50 Green Onions, Chopped
  • 1/2 tablespoon Mozarella cheese
Nutrition
value
443
calories per serving
12 g Fat12 g Protein68 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    12g
  • Carbs
    68g
  • Fiber
    9g

MacroNutrients

  • Carbs
    68g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    289mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks