Spring Onion Paratha Recipe
Recipe By Better Butter
These healthy and nutritious parathas makes for a delicious weekend breakfast in fact they can be had any time of the day as snacks or can be packed for a lunch box meal too made with finely chopped spring onions and other flavouring agents, these shallow fried flat breads can be relished with any side dish, pickle, yoghurt or butter.
4.1
16 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring Onion Paratha Recipe
- 0.67 bunch spring onion , finely chopped
- 0.33 cup whole wheat flour
- As required Salt
- 0.33 tablespoon Oil
- 0.08 teaspoon turmeric powder
- 0.17 teaspoon red chili powder
- 0.17 teaspoon cumin powder
- 0.17 teaspoon kalonji
- As required oil to shallow fry
Nutrition
value
value
274
calories per serving
5 g Fat8 g Protein50 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs50g
- Fiber6g
MacroNutrients
- Carbs50g
- Protein8g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium138mg
- Iron4mg
- Vitamin A96mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter