As required oil for the pancakes, such as vegetable, sesame, or shortening
As required Salt
As required Salt
Nutrition value
211
calories per serving
< 1 g Fat6 g Protein45 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
6g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment