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Spring Onion Masala Paratha. Recipe

Recipe By Sayali Suryakant Sawant

Spring Onion is Very Useful for Control Diabetes.

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35m.total
Spring Onion Masala Paratha.
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Ingredients for Spring Onion Masala Paratha. Recipe

  • 0.67 cup Measuring BigWheat Flour.
  • 0.08 nos Tea Spoon Turmeric Powder.
  • 1/4 nos Tea Spoon Red Chilli Powder.
  • 0.08 nos Tea Spoon Cumin Powder.
  • 0.17 nos Tea Spoon Garam Masala.
  • 0.17 nos Tea Spoon Amchur Powder.
  • 0.08 nos Tea Spoon Ajwain.
  • 0.33 nos Tea Spoon Ginger Paste.
  • 0.33 cup MeasuringSpring Onion Finally Chopped.
  • 0.17 nos Tea Spoon Salt.

Directions: Spring Onion Masala Paratha. Recipe

  • STEP 1.In the Big boul Take 2 Measuring Cup Wheat flour. Add 1/4 Tea Spoon Turmeric Powder, 3/4 Tea Spoon Red Chilli Powder. 1/4 Spoon Cumin Powder, 1/2 Tea Spoon Garam Masala, 1/2 Tea Spoon Amchur Powder, 1/4 Tea Spoon Ajwain, 1 Tea Spoon Ginger Paste, 1 Measuring Cup Spring Onion Finally Chopped. 1/2 Tea Spoon Salt.
  • STEP 2.Take all ingredients and Mix it Well. Add 2 Table Spoon Oil. And Mix Well. Add 1/2 Cup Water and Knead the Dough. Add water if required. Knead Soft Dough for 5 minutes. And rest Dough for 20 Minutes.
  • STEP 3.After 20 Minutes Knead the Dough again, and Ball Sized. Dust Wheat Flour and roll gently, small Puri. Add 1 Tea Spoon Oil, Spread Uniformly fold quare, Dust Wheat Flour. Role Gently. And Roll Rectangle, Slightly thick. Dust off excess flour. Put the Paratha on the Hot Pan. Flip over Half Cook.
  • STEP 4.Spread half Spoon Oil on the Paratha. Press gently, Roast both the sides. Half gold and serves with Palak Paneer Subji. And enjoy the Day with Spring Onion Masala Paratha.
Nutrition
value
13
calories per serving
< 1 g Fat1 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    2mg
  • Vitamin A
    350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sayali Suryakant Sawant