Current Totals
Fat
37g
Protein
35g
Carbs
24g
Fiber
11g
MacroNutrients
Carbs
24g
Protein
35g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
476mg
Iron
13mg
Vitamin A
1189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
2mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
446mg
Selenium
10mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment