Spring onion kofta Recipe
Recipe By Better Butter
A unique tangy kofta which gives your tastebuds some new taste. Recipe taken from google.
4.3
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring onion kofta Recipe
- As required For koftas
- 1 spring onions finely chopped
- 1/4 spoon curd
- 3/4 chickpea floor spoons
- As required salt according
- As required cumin seeds
- 0.06 Red chiily powder spoon
- 0.06 coriander powder spoon
- 0.06 turmeric powder spoon
- 0.13 Garam masala spoon
- As required oil to fry
- As required For gravy
- 1/2 spring onions finely chopped
- 1/4 tomato finely chopped
- 0.13 ginger garlic paste spoon
- 1/4 chickpea floor spoon
- 0.13 Garam masala spoon
- 1/4 coriander powder spoon
- 0.13 turmeric powder spoon
- 0.13 curd bowl
- 0.06 Red chilly powder spoon
- As required salt according
- 0.06 cup cream
- 1/2 tomato sauce big spoon
- 1/2 oil spoon
Nutrition
value
value
95
calories per serving
< 1 g Fat5 g Protein20 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs20g
- Fiber8g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium174mg
- Iron4mg
- Vitamin A1163mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter