Spring onion curry Recipe
Recipe By Better Butter
My innovative recipe, a delicious spring onion curry .. Yummy tasty curry to be served with some hot rice..
4.3
15 Rating -
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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spring onion curry Recipe
- As required Ingredients of curry
- 1/2 cup Soaked chana dal
- 1/2 Chopped spring onion big bowl
- 1/4 cup Curd butter milk 2 cup
- As required Salt
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon Fenugreek seeds powder
- As required Ingredients For tempering
- 1/4 teaspoon Mustered seeds
- 1/2 pinch Asafetida
- 1/2 tablespoon Oil
- 0.13 teaspoon Red chilli powder
- 0.13 teaspoon Curry masaala
Nutrition
value
value
663
calories per serving
16 g Fat45 g Protein84 g Carbs17 g FiberOther
Current Totals
- Fat16g
- Protein45g
- Carbs84g
- Fiber17g
MacroNutrients
- Carbs84g
- Protein45g
- Fiber17g
Fats
- Fat16g
Vitamins & Minerals
- Calcium858mg
- Iron8mg
- Vitamin A292mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9260mcg
- Vitamin B122mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium206mg
- Manganese2mg
- Phosphorus951mg
- Selenium65mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter