Spring onion curry Recipe

Name: Spring Onion Curry Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

My innovative recipe, a delicious spring onion curry .. Yummy tasty curry to be served with some hot rice..

4.3

15 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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ingredients serve

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Ingredients for Spring onion curry Recipe

As required Ingredients of curry
1/2 cup Soaked chana dal
1/2 Chopped spring onion big bowl
1/4 cup Curd butter milk 2 cup
As required Salt
0.13 teaspoon turmeric powder
0.13 teaspoon Fenugreek seeds powder
As required Ingredients For tempering
1/4 teaspoon Mustered seeds
1/2 pinch Asafetida
1/2 tablespoon Oil
0.13 teaspoon Red chilli powder
0.13 teaspoon Curry masaala

Nutrition
value

663

calories per serving

16 g Fat45 g Protein84 g Carbs17 g FiberOther

Current Totals

Fat
16g
Protein
45g
Carbs
84g
Fiber
17g

MacroNutrients

Carbs
84g
Protein
45g
Fiber
17g

Fats

Fat
16g

Vitamins & Minerals

Calcium
858mg
Iron
8mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
260mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
206mg
Manganese
2mg
Phosphorus
951mg
Selenium
65mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter