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Recipes
Spring Onion Chutney Recipe
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Ingredients
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Nutrition
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Spring onion chutney Recipe
Recipe By
Better Butter
Spicy and aromatic dip. Best with fish, sausages, and kababs.
4.1
17 Rating -
Rate
Veg
diet
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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Ingredients for Spring onion chutney Recipe
1/2 cup
Spring onions with greens
0.13 cup
Green chillies
1/4 cup
Coriander
As required
Mint, few leaves
1/4 cup
Vinegar
1/4 teaspoon
cumin powder
0.13 teaspoon
red chilli powder
As required
Salt
Nutrition
value
54
calories
per serving
< 1 g Fat
3 g Protein
8 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
1518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter