Spring onion chutney Recipe

Recipe By Better Butter

Spicy and aromatic dip. Best with fish, sausages, and kababs.

4.1
17 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Spring onion chutney
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ingredients serve

Ingredients for Spring onion chutney Recipe

  • 1/2 cup Spring onions with greens
  • 0.13 cup Green chillies
  • 1/4 cup Coriander
  • As required Mint, few leaves
  • 1/4 cup Vinegar
  • 1/4 teaspoon cumin powder
  • 0.13 teaspoon red chilli powder
  • As required Salt
Nutrition
value
54
calories per serving
< 1 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    1518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter