Spring Nicoise Salad With Green Beans And Shallot Vinaigrette Recipe
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Spring Nicoise Salad With Green Beans And Shallot Vinaigrette Recipe
Recipe By Yummy Mummy Kitchen
A beautiful nicoise salad is the best spring salad This vegan nicoise salad is made with green beans, potatoes, tomatoes, and a creamy shallot vinaigrette.
Ingredients for Spring Nicoise Salad With Green Beans And Shallot Vinaigrette Recipe
0.09 pound Small potatoes
0.13 pound Green beans, trimmed
1/4 Persian cucumbers, sliced crosswise
0.13 cup Heaping halved mini heirloom tomatoes
0.13 bunch Radishes, Sliced
0.13 Large avocado, sliced
0.13 Small jar artichoke hearts, drained
0.03 cup Capers
0.06 cup Nicoise olives, pitted
0.13 bunch Fresh dill, roughly chopped
As required Edible flowers, for garnish
0.13 Small Shallot
1/4 tablespoon Champagne vinegar or fresh lemon juice
0.13 teaspoon Maple syrup
1/4 teaspoon Dijon mustard
1/25 cup Extra virgin olive oil
Nutrition value
233
calories per serving
16 g Fat6 g Protein25 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
6g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
6g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
493mg
Iron
5mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment