Spring Nicoise Salad With Green Beans And Shallot Vinaigrette Recipe

Recipe By Yummy Mummy Kitchen

A beautiful nicoise salad is the best spring salad This vegan nicoise salad is made with green beans, potatoes, tomatoes, and a creamy shallot vinaigrette.

4.9
10 Rating -
Rate
50minstotal
20minsPrep
15minsCook
50m.total
20m.Prep
15m.Cook
Spring Nicoise Salad With Green Beans And Shallot Vinaigrette
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Ingredients for Spring Nicoise Salad With Green Beans And Shallot Vinaigrette Recipe

  • 0.09 pound Small potatoes
  • 0.13 pound Green beans, trimmed
  • 1/4 Persian cucumbers, sliced crosswise
  • 0.13 cup Heaping halved mini heirloom tomatoes
  • 0.13 bunch Radishes, Sliced
  • 0.13 Large avocado, sliced
  • 0.13 Small jar artichoke hearts, drained
  • 0.03 cup Capers
  • 0.06 cup Nicoise olives, pitted
  • 0.13 bunch Fresh dill, roughly chopped
  • As required Edible flowers, for garnish
  • 0.13 Small Shallot
  • 1/4 tablespoon Champagne vinegar or fresh lemon juice
  • 0.13 teaspoon Maple syrup
  • 1/4 teaspoon Dijon mustard
  • 1/25 cup Extra virgin olive oil
Nutrition
value
233
calories per serving
16 g Fat6 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    493mg
  • Iron
    5mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen