Spring Lamb Stew Recipe

Recipe By Slurrp

Spring Lamb Stew is a hearty and flavorful dish that showcases the tender and succulent meat of young lambs. This stew is packed with seasonal vegetables like carrots, peas, and potatoes, which add a burst of freshness and color. The lamb is slow-cooked in a rich and aromatic broth, resulting in melt-in-your-mouth meat that is full of savory flavors. This comforting stew is perfect for chilly spring evenings and is sure to satisfy your taste buds.

4.9
28 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook
2hr 30m.total
30m.Prep
2hr Cook
 Spring Lamb Stew
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ingredients serve

Ingredients for Spring Lamb Stew Recipe

  • 1/2 pound Lamb, Cut Into Chunks
  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Rosemary
  • 1 cup Beef Or Vegetable Broth
  • 1/2 Carrots, Sliced
  • 1/2 Potatoes, Diced
  • 1/4 cup Peas
  • As required Salt And Pepper To Taste

Directions: Spring Lamb Stew Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some oil over medium heat and brown the lamb pieces on all sides.
  • STEP 2.Add onions, garlic, and herbs to the pot and sauté until fragrant.
  • STEP 3.Pour in the broth and bring to a boil. Reduce the heat, cover, and simmer for about 1.5 to 2 hours or until the lamb is tender.
  • STEP 4.Add the carrots, potatoes, and peas to the pot and continue to simmer until the vegetables are cooked through.
  • STEP 5.Season with salt and pepper to taste. Serve the spring lamb stew hot with crusty bread or over mashed potatoes.
  • STEP 6.Cooking Tips: For extra flavor, you can marinate the lamb in a mixture of olive oil, garlic, and herbs for a few hours before cooking. This will enhance the taste and tenderness of the meat. Additionally, you can garnish the stew with fresh herbs like parsley or mint for a pop of freshness.
  • STEP 7.Storage and Serving: Leftover spring lamb stew can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving. This stew pairs well with a side salad or steamed vegetables for a complete meal.

Cooking Tips

  • For extra flavor, marinate the lamb in olive oil, garlic, and herbs before cooking.
  • Garnish the stew with fresh herbs like parsley or mint for added freshness.
  • Serve the stew with crusty bread or over mashed potatoes for a satisfying meal.

Storage and Serving

  • Leftover spring lamb stew can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
  • Pair the stew with a side salad or steamed vegetables for a complete meal.
Nutrition
value
471
calories per serving
22 g Fat51 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    51g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    51g
  • Fiber
    8g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    5mg
  • Vitamin A
    2415mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    1mg
  • Phosphorus
    484mg
  • Selenium
    13mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp