Spring Garlic And Mushroom Frittata Recipe

Name: Spring Garlic And Mushroom Frittata Recipe
Total time: 30 min
Yield: 9
Cuisine: Mediterranean

Recipe By Tasting Table

Celebrate the beginning of spring's vegetable bounty with this vegetable-and-herb-packed frittata.

3.8

28 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Spring Garlic And Mushroom Frittata Recipe

0.22 tablespoon Olive oil
0.22 cup Maitake mushrooms, roughly torn
0.22 sprig Thyme
0.67 Small spring garlic stalks, thinly sliced on a bias
0.06 cup Peas
0.89 Eggs, beaten
1/25 cup Heavy cream
0.22 tablespoon Chopped parsley, plus more for garnish
0.22 tablespoon Chopped mint, plus more for garnish
0.11 teaspoon Lemon zest
0.03 teaspoon Crushed red pepper flakes
As required Kosher salt and freshly ground black pepper, to taste
0.22 tablespoon Butter
0.06 cup Goat cheese, crumbled

Nutrition
value

127

calories per serving

9 g Fat9 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
9g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
88mg
Iron
1mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
21mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tasting Table