Spring Detox Cauliflower Salad Recipe

Recipe By Pinch of Yum

An herby, fresh vegan power salad featuring cauliflower, apples, shallots, roasted spiced chickpeas, and a quick grainy mustard dressing.

4.9
15 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Spring Detox Cauliflower Salad
plan
Bookmark

ingredients serve

Ingredients for Spring Detox Cauliflower Salad Recipe

  • 3.50 ounce 1 can chickpeas, drained and rinsed
  • As required Chili powder, salt, and pepper
  • 1/4 Head cauliflower, cut into florets
  • 1/4 Apple, sliced thin
  • 1/4 Shallot, sliced thin
  • As required A handful of parsley and mint, chopped
  • 1/2 Firm avocados, cut into chunks
  • 1/2 tablespoon Grainy Mustard
  • 1/2 tablespoon Honey
  • 0.06 cup Olive oil
  • 0.06 cup Water
  • 1/4 Juice and zest ne lime
Nutrition
value
504
calories per serving
22 g Fat21 g Protein54 g Carbs28 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    21g
  • Carbs
    54g
  • Fiber
    28g

MacroNutrients

  • Carbs
    54g
  • Protein
    21g
  • Fiber
    28g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    12mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    257mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    3mg
  • Phosphorus
    341mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Pinch of Yum