Steamed Cockles With Peas And Tarragon Recipe
Recipe By Feastingathome
Spring cockles (or clams) with peas, tarragon and lemon in a flavorful broth, served with crusty bread to mop up all the flavorful juices
4.8
19 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Cockles With Peas And Tarragon Recipe
- 1 tablespoon Butter or oil
- 1/2 cup Thinly sliced leeks
- 0.38 cup White wine
- 1/4 cup Heavy whipping cream
- 1/2 teaspoon Salt
- 2 pound Cockles, clams or mussels
- 6 cup Peas
- 0.13 cup Fresh tarragon leaves
- As required Pepper To Taste
- 1/2 Zest ne small lemon, and a squeeze of its juice
Nutrition
value
value
1101
calories per serving
22 g Fat71 g Protein132 g Carbs60 g FiberOther
Current Totals
- Fat22g
- Protein71g
- Carbs132g
- Fiber60g
MacroNutrients
- Carbs132g
- Protein71g
- Fiber60g
Fats
- Fat22g
Vitamins & Minerals
- Calcium555mg
- Iron21mg
- Vitamin A1339mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B62mg
- Vitamin B9571mcg
- Vitamin B120mcg
- Vitamin C373mg
- Vitamin E2mg
- Copper2mcg
- Magnesium454mg
- Manganese6mg
- Phosphorus631mg
- Selenium17mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome