1 Slices nitrate free bacon cooked and crumbled see my method for easy oven baked bacon
2 Asparagus spears woody ends removed
0.33 teaspoon Olive oil
1-1.33 cup Greens of your choice lettuce spinach, arugula
0.08 cup Marinated artichoke hearts
1 Radishes thinly sliced
0.67 Eggs hard boiled and sliced see my method for hardboiled eggs
0.17 Avocado peeled and sliced
0.06 cup Thinly sliced green onions or chives
0.42 tablespoon Raw honey melted
1/2 tablespoon Dijon mustard
0.08 teaspoon Minced garlic
0.42 tablespoon Fresh lemon juice
0.06 cup Olive oil
1/25 teaspoon Sea salt
1/25 teaspoon Black pepper
Nutrition value
344
calories per serving
20 g Fat17 g Protein26 g Carbs10 g FiberOther
Current Totals
Fat
20g
Protein
17g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
17g
Fiber
10g
Fats
Fat
20g
Vitamins & Minerals
Calcium
480mg
Iron
14mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
396mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
157mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment