Spring Berry Crumbles Recipe

Recipe By Taste

4.3
15 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Spring Berry Crumbles
plan
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ingredients serve

Ingredients for Spring Berry Crumbles Recipe

  • 1 Green apples, peeled, cored and chopped
  • 125 gram Frozen or fresh mixed berries
  • 1/2 tablespoon Sugar
  • 3 Butternut cookies
  • 0.13 cup Shredded coconut
  • 1/2 tablespoon Plain flour
  • 10 gram Unsalted chopped butter
Nutrition
value
114
calories per serving
9 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste