This is a nice and simple cold salad that is nothing more than asparagus dressed in a chinese-influenced vinaigrette topped with sesame seeds. It's a great way to celebrate the arrival of the asparagus crops!
1.50 inch Pounds fresh asparagus, trimmed and cut into 2 s
Nutrition value
392
calories per serving
35 g Fat4 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
35g
Protein
4g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
3g
Fats
Fat
35g
Vitamins & Minerals
Calcium
246mg
Iron
3mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment