Spread Some Joy With Homemade Bread Spread Recipe
Recipe By Honest Cooking
4.4
21 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spread Some Joy With Homemade Bread Spread Recipe
- 4 Fresh leaves of basil, washed and drained
- 1.50 Cloves of garlic, cleaned and finely chopped
- 1/2 Handful of freshly grated parmesan cheese
- 1/2 Handful of pine nuts
- 1 tablespoon Extra virgin olive oil
- 4.50 ounce Cream cheese
- 3 piece Sun-dried tomato
- As required Salt and pepper
- 1 can Tuna
- 2 Spears of green onion
- 1/4 stick Unsalted soft butter
- 1/2 Handful of capers
- 1.50 Diced anchovy fillets
- 1/4 Handful of chopped parsley
- As required Freshly ground pepper
- 1/2 Large avocado
- 1.50 Cloves of garlic, cleaned and finely chopped
- 1/2 Small Tomato
- 1/2 tablespoon Soy sauce
- 1/4 Small Onion
- As required Freshly ground pepper
Nutrition
value
value
816
calories per serving
64 g Fat22 g Protein35 g Carbs35 g FiberOther
Current Totals
- Fat64g
- Protein22g
- Carbs35g
- Fiber35g
MacroNutrients
- Carbs35g
- Protein22g
- Fiber35g
Fats
- Fat64g
Vitamins & Minerals
- Calcium379mg
- Iron15mg
- Vitamin A7711mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9348mcg
- Vitamin B12< 1mcg
- Vitamin C250mg
- Vitamin E8mg
- Copper1mcg
- Magnesium381mg
- Manganese7mg
- Phosphorus381mg
- Selenium34mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking