Current Totals
Fat
35g
Protein
58g
Carbs
140g
Fiber
5g
MacroNutrients
Carbs
140g
Protein
58g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
1121mg
Iron
4mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
984mg
Selenium
54mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment