Spooky Shepherd's Pie Recipe

Recipe By Taste Of Home

Don't worry, these ghosts are the friendly kind. Ready-to-go veggies and gravy make this meal prep fast. Paula Zsiray, Logan, Utah.

3.9
18 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Spooky Shepherd's Pie
plan
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ingredients serve

Ingredients for Spooky Shepherd's Pie Recipe

  • 1/4 pound Ground Beef
  • 1/4 cup Frozen Peas And Carrots
  • 1/4 can Home style beef gravy
  • 1/4 cup Frozen Corn
  • 1/4 teaspoon Dried minced onion
  • 3/4 cup Mashed Potatoes
Nutrition
value
377
calories per serving
18 g Fat29 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    29g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    4mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    296mg
  • Selenium
    14mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home