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Recipes
Spongy Jhatpat Dhokla Recipe
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Ingredients
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Nutrition
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Spongy jhatpat dhokla Recipe
Recipe By
Better Butter
Fast and easy to make tea time snack and breakfast recipe.
4.4
29 Rating -
Rate
Veg
diet
20mins
total
5mins
Prep
15mins
Cook
20m.
total
5m.
Prep
15m.
Cook
plan
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ingredients
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1
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Ingredients for Spongy jhatpat dhokla Recipe
0.38 cup
besan
As required
Salt
0.13 teaspoon
Sugar
0.06 teaspoon
Citric acid
As required
water to make batter
0.19 teaspoon
Baking soda
1/4 teaspoon
Oil
1/2 teaspoon
Mustard seeds
As required
curry leaves
1-1.25
Slit green chillies
As required
coriander leaves finely chopped
Nutrition
value
231
calories
per serving
5 g Fat
13 g Protein
33 g Carbs
6 g Fiber
Other
Current Totals
Fat
5g
Protein
13g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
13g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
30mg
Iron
3mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
248mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter