Spongy idli Recipe

Name: Spongy Idli Recipe
Total time: 20 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Idlis are the most healthy and yummy option for breakfast, so make these at home with this easy recipe!.

3.7

11 Rating -

Rate

Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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ingredients serve

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Ingredients for Spongy idli Recipe

0.33 cup Raw rice
1 teaspoon Poha
0.17 cup Urad dal
As required Salt
0.17 teaspoon cooking soda

Nutrition
value

351

calories per serving

2 g Fat13 g Protein69 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
13g
Carbs
69g
Fiber
6g

MacroNutrients

Carbs
69g
Protein
13g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
29mg
Iron
5mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
228mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter