Sponge dosa(without urad daal) Recipe

Recipe By Better Butter

Dosa is one of the most popular dish of south india.

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Vegdiet
8hr 15minstotal
8hr Prep
15minsCook
8hr 15m.total
8hr Prep
15m.Cook
Sponge dosa(without urad daal)
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ingredients serve

Ingredients for Sponge dosa(without urad daal) Recipe

  • 1/5 cup dosa rice /sona masuri rice
  • 1/10 teaspoon methi seeds
  • 1/5 cup thin poha /beaten rice
  • 0.15 cup thick curd
  • As required oil for toasting
  • As required water to soak and blend
  • As required Salt
Nutrition
value
311
calories per serving
2 g Fat7 g Protein66 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    66g
  • Fiber
    2g

MacroNutrients

  • Carbs
    66g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter