Split Pea Soup With Ham Recipe

Recipe By Skinny Taste

When i want split pea soup, this is the recipe i crave! made with ham hocks or leftover ham, this is so delicious and freezes well if you want to make freezer meals.

3.7
16 Rating -
Rate
Non Vegdiet
2hr total
5minsPrep
2hr Cook
2hr total
5m.Prep
2hr Cook
Split Pea Soup With Ham
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ingredients serve

Ingredients for Split Pea Soup With Ham Recipe

  • 2.67 ounce bag of dried split peas
  • 0.33 teaspoon olive oil
  • 0.17 medium chopped onion
  • 0.33 cloves of garlic, chopped
  • 0.33 large carrots, chopped
  • 1.33 cup low sodium chicken broth
  • As required kosher salt and pepper
  • 0.17 ounce smoked ham hock, about 11
Nutrition
value
370
calories per serving
11 g Fat51 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    51g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    51g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    988mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    325mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste