A Split Pea Soup Recipe

Recipe By Cooking Nook

This split pea soup recipe is so delicious Split pea is a hearty soup and makes a great lunch or light dinner with just a piece of good bread or a salad.

5
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
A  Split Pea Soup
plan
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ingredients serve

Ingredients for A Split Pea Soup Recipe

  • 1/4 cup Split peas, rinsed
  • 3/4 cup Cold water
  • 0.63 cup Chicken
  • 0.13 Carrot, finely chopped
  • 0.13 stalk Celery, with leaves, finely chopped
  • 0.13 Onion, finely chopped
  • 0.38 Cloves garlic, finely chopped
  • 0.13 teaspoon Sugar, optional
  • 1/4 teaspoon Lemon juice
  • 0.13 Bay leaf
  • As required Salt and pepper to taste
  • dash Dash parsley
  • dash Dash thyme
  • dash Dash marjoram
  • dash Dash cayenne pepper
Nutrition
value
171
calories per serving
4 g Fat24 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    24g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook