Split Pea Soup Recipe

Recipe By Bawarchi

Split Pea Soup is a delicious Continental recipe served as a Soups-Stews.

3.9
13 Rating -
Rate
Non Vegdiet
3hr total
3hr total
Split Pea Soup
plan
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ingredients serve

Ingredients for Split Pea Soup Recipe

  • 2 cup chicken stock
  • 2 cup Water
  • 1/2 pound dried split peas
  • 1/2-1 pound smoked ham
  • 1/2 medium sized onion
  • 1/2 teaspoon Salt
  • 0.13 teaspoon pepper
  • 1-1.50 carrots, chopped
  • 1-1.50 stalks celery, chopped
Nutrition
value
1681
calories per serving
107 g Fat139 g Protein39 g Carbs25 g FiberOther

Current Totals

  • Fat
    107g
  • Protein
    139g
  • Carbs
    39g
  • Fiber
    25g

MacroNutrients

  • Carbs
    39g
  • Protein
    139g
  • Fiber
    25g

Fats

  • Fat
    107g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    16mg
  • Vitamin A
    4072mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    36mg
  • Vitamin B6
    3mg
  • Vitamin B9
    253mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    131mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    308mg
  • Manganese
    2mg
  • Phosphorus
    1270mg
  • Selenium
    114mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi