0.13 cup Diced leftover ham this can be removed from the bone
0.13 Ham bone
1/4-0.38 Bay leaves
Nutrition value
370
calories per serving
22 g Fat32 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
32g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
32g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
67mg
Iron
4mg
Vitamin A
796mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment