Split Pea-Fresh Pea Soup Recipe

Name: Split Pea-fresh Pea Soup Recipe
Total time: 105 min
Yield: 8
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Split Pea-Fresh Pea Soup.

14 Rating -

Rate

Non Vegdiet

1hr 45minstotal

1hr 45m.total

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Ingredients for Split Pea-Fresh Pea Soup Recipe

0.13 tablespoon Unsalted butter
3/4 ounce Smoked ham, cut into chunks
1/4 Medium Onions, Chopped
0.63 Garlic Cloves, Minced
As required Kosher salt
As required Freshly ground black pepper
3/4 Medium carrots, sliced
1/4 Celery stalks, chopped
1 cup Chicken Stock
0.13 pound Dried Split Peas

Nutrition
value

449

calories per serving

26 g Fat37 g Protein16 g Carbs8 g FiberOther

Current Totals

Fat
26g
Protein
37g
Carbs
16g
Fiber
8g

MacroNutrients

Carbs
16g
Protein
37g
Fiber
8g

Fats

Fat
26g

Vitamins & Minerals

Calcium
99mg
Iron
4mg
Vitamin A
1781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
385mg
Selenium
34mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine