Split Pea And Ham Soup Recipe

Recipe By Our Zesty Life

Split pea and ham soup is a hearty, budget-friendly soup full of fresh veggies

4.5
23 Rating -
Rate
Non Vegdiet
2hr total
15minsPrep
1hr 45minsCook
2hr total
15m.Prep
1hr 45m.Cook
Split Pea And Ham Soup
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ingredients serve

Ingredients for Split Pea And Ham Soup Recipe

  • 0.33 cup Dried green split peas
  • 0.17 Meaty ham bone or leftover ham
  • 1/2 cup Beef broth
  • 1.17 cup Water
  • 0.17 Bay leaf
  • 0.33 teaspoon Parsley fresh or dried
  • 0.17 Medium onion diced
  • 1/2 Celery diced
  • 0.33 Large carrots diced
  • 0.08 teaspoon Fresh thyme
  • 0.08 teaspoon Freshly ground black pepper
  • As required Salt optional, to taste
Nutrition
value
169
calories per serving
3 g Fat22 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    22g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    1242mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life