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Recipes
Split Pea And Ham Soup Recipe
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Nutrition
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Split Pea And Ham Soup Recipe
Recipe By
Our Zesty Life
Split pea and ham soup is a hearty, budget-friendly soup full of fresh veggies
4.5
23 Rating -
Rate
Non Veg
diet
2hr
total
15mins
Prep
1hr 45mins
Cook
2hr
total
15m.
Prep
1hr 45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Split Pea And Ham Soup Recipe
0.33 cup
Dried green split peas
0.17
Meaty ham bone or leftover ham
1/2 cup
Beef broth
1.17 cup
Water
0.17
Bay leaf
0.33 teaspoon
Parsley fresh or dried
0.17
Medium onion diced
1/2
Celery diced
0.33
Large carrots diced
0.08 teaspoon
Fresh thyme
0.08 teaspoon
Freshly ground black pepper
As required
Salt optional, to taste
Nutrition
value
169
calories
per serving
3 g Fat
22 g Protein
10 g Carbs
7 g Fiber
Other
Current Totals
Fat
3g
Protein
22g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
22g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
1242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Our Zesty Life