Zucchini Chicken Noodle Soup Jars Recipe
Recipe By The Girl On Bloor
These spiralized zucchini chicken noodle soup jars are a perfect low-carb meal prep idea you can take for lunch on-the-go. just add boiling water, microwave and enjoy
4.2
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Chicken Noodle Soup Jars Recipe
- 1/4 tablespoon Olive oil
- 1/4 pound Chicken breasts, diced
- 1 Cloves garlic minced
- 1/2 Small yellow onions, diced
- 3/4 Stalks celery, chopped
- 1/2 Carrots, peeled and chopped
- 1/4 Red pepper, diced
- 1/4 teaspoon Thyme
- 1/4 teaspoon Parsley
- 1/4 teaspoon Oregano
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
- 1 Chicken bouillon cubes
- 1 cup Spiralized zucchini noodles
Nutrition
value
value
380
calories per serving
21 g Fat26 g Protein20 g Carbs11 g FiberOther
Current Totals
- Fat21g
- Protein26g
- Carbs20g
- Fiber11g
MacroNutrients
- Carbs20g
- Protein26g
- Fiber11g
Fats
- Fat21g
Vitamins & Minerals
- Calcium176mg
- Iron6mg
- Vitamin A1649mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium105mg
- Manganese3mg
- Phosphorus338mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor