Spiralized winter veggie gratin is the perfect holiday gluten-free side dish! made with spiralized vegetable gratin is made with sweet potatoes, butternut squash, carrots, and parsnips and topped with a white sauce and gruyere cheese.
Ingredients for Spiralized Winter Veggie Gratin Recipe
As required Olive Oil Spray
0.13 ounce medium, 7 sweet potato, peeled and spiralized
0.13 pound carrots, 1.5″ in diameter, peeled and spiralized
0.19 pound whole butternut squash, peeled and spiralized
1/4 ounce medium, 7 total parsnips, peeled and spiralized
0.19 tablespoon olive oil
1/2 teaspoon fresh chopped thyme
0.13 tablespoon fresh chopped oregano
0.38 tablespoon fresh chopped Italian parsley
0.16 teaspoon Kosher salt
As required Freshly ground black pepper
0.06 tablespoon Butter
1/25 cup chopped shallots
0.38 teaspoon all purpose flour, or gluten free flour for GF
0.13 cup fat free milk
0.13 tablespoon grated parmesan cheese
0.31 ounce grated Gruyere cheese, divided
Nutrition value
169
calories per serving
6 g Fat5 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
204mg
Iron
4mg
Vitamin A
1733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment