Spiralized Shanghai Beef And Broccoli Recipe

Recipe By Skinny Taste

Marinated sirloin steak with broccoli and spiralized broccoli noodles in a delicious hoisin sauce. This dish is out-of-this-world good, and so filling i couldn't even finish it! you need this in your life!.

3.6
26 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsCook
2hr 30m.total
30m.Cook
Spiralized Shanghai Beef And Broccoli
plan
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ingredients serve

Ingredients for Spiralized Shanghai Beef And Broccoli Recipe

  • 0.13 cup hoisin sauce
  • 0.13 cup fresh squeezed orange juice
  • 1 tablespoon reduced sodium soy sauce
  • 1 ounce 6 total 2 inch thick broccoli stems, spiralized
  • As required cooking spray
  • 1 ounce 5 sirloin steaks, 1” thick
  • 1 cup broccoli florets
  • 1/2 teaspoon aji sesame oil
  • 0.13 large white onion, julienned
  • 1/2 tablespoon garlic, minced
  • 1/2 tablespoon fresh ginger, minced
Nutrition
value
217
calories per serving
6 g Fat8 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste