Spiralized Mediterranean Beet And Feta Skillet Bake Recipe
Recipe By Skinny Taste
Beet noodles baked with tomatoes, red onion, olives and feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main dish, topped with grilled shrimp or chicken – this dish is a keeper!.
3.8
13 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiralized Mediterranean Beet And Feta Skillet Bake Recipe
- 0.13 cup halved yellow cherry tomatoes
- 0.13 cup halved yellow red tomatoes
- 1/2 medium cloves garlic, minced
- 1/2 tablespoon minced fresh parsley, plus 1 tsp for garnish
- 1/4 teaspoon dried oregano
- 1/4 tablespoon red wine vinegar
- 2.50 pitted Kalamata olives
- 1/4 tablespoon extra virgin olive oil
- 1/2 small beets, peeled and spiralized
- 0.13 small onion, peeled and spiralized
- As required Kosher Salt And Black Pepper
- 1 ounce feta or halloumi cheese, half block cut horizontally
Nutrition
value
value
140
calories per serving
8 g Fat6 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium189mg
- Iron2mg
- Vitamin A488mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese1mg
- Phosphorus112mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste