0.30 tablespoon Vegetable oil or rendered chicken fat
1/5 Cloves garlic, finely minced
1/20 teaspoon Salt
1/5 tablespoon Rendered chicken fat or vegetable oil
As required Desired toppers, see tips
Nutrition value
64
calories per serving
2 g Fat3 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment