Spiralized Brown Butter Sage Sweet Potato Recipe

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Spiralized sweet potato ribbons are tossed in brown butter and garnished with crisp sage leaves in this fragrant 5-ingredient side dish.

4.9
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Rate
Vegdiet
19minstotal
10minsPrep
9minsCook
19m.total
10m.Prep
9m.Cook
Spiralized Brown Butter Sage Sweet Potato
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ingredients serve

Ingredients for Spiralized Brown Butter Sage Sweet Potato Recipe

  • 1/4 Large sweet potato, peeled and halved crosswise
  • 1/4 tablespoon Olive oil, or more as needed
  • 0.06 cup Butter
  • 2.25 Fresh Sage Leaves
Nutrition
value
75
calories per serving
4 g Fat1 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    1990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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