0.38 pound Whole milk ricotta cheese, drained of excess moisture
0.08 cup Finely grated parmigiano reggiano cheese
0.44 cup All purpose flour
pinch Pinch of nutmeg
As required Sauce
1 tablespoon Extra virgin olive oil
1/2 Garlic Cloves, Peeled
As required Salt
Nutrition value
653
calories per serving
44 g Fat39 g Protein25 g Carbs1 g FiberOther
Current Totals
Fat
44g
Protein
39g
Carbs
25g
Fiber
1g
MacroNutrients
Carbs
25g
Protein
39g
Fiber
1g
Fats
Fat
44g
Vitamins & Minerals
Calcium
969mg
Iron
3mg
Vitamin A
565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
220mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
680mg
Selenium
51mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment